Weigh In record (no journal entry) for 25 March 2023
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87 kg
Lost so far: 6.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 52.74g | Prot: 66.02g | Carbs: 84.70g.
Breakfast: Ромашкино Шоколадное Масло, Жареная или Запеченная Курица, Морозко Блинчики с Творогом, Кофе с Молоком. Lunch: Хлеб, Midori Морская Капуста, Котлета Рыбная. Snacks/Other: Апельсин. more...
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Losing 1.4 kg a Week
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Lana_fox_'s Weight History
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