Weigh In record (no journal entry) for 25 March 2023
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46.3 kg
Lost so far: 3.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 18.62g | Prot: 24.88g | Carbs: 87.72g.
Breakfast: Air, Kue Apem, Urap, Nasi Putih, Ayam Bakar (Kulit tidak Dimakan). Dinner: Air, Tempe Goreng Tepung, Kembang Tahu, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Pisang Raja. more...
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Losing 0.1 kg a Week
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kurniawardani2727's Weight History
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