Weigh In record (no journal entry) for 24 March 2023
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60 kg
Lost so far: 4.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 45.86g | Prot: 130.76g | Carbs: 35.07g.
Breakfast: Caffeine Army Supercoffee 3.0 Chocolate . Lunch: Abóbora Cabotia, Liv Up Ratatouille , Sobrecoxa de Frango (Pele Não Consumida). Dinner: Bone Caldo De Ossos. Snacks/Other: Tirolez Queijo tipo Cottage, Ovo Cozido, Banana Prata, Morangos, Evolution Nutrition Whey Protein, Melão, Abacaxi. more...
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Losing 0.6 kg a Week
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Clarissa Brum's Weight History
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