Weigh In record (no journal entry) for 11 March 2022
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53 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 16.84g | Prot: 23.57g | Carbs: 93.84g.
Breakfast: Café com Açúcar, Pão com Manteiga. Lunch: Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Carioca Feijão Cozido, Camil Arroz Branco Cozido. more...
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M3ph1st0's Weight History
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