Weigh In record (no journal entry) for 24 March 2023
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57.2 kg
Lost so far: 0.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 19.57g | Prot: 47.84g | Carbs: 96.11g.
Breakfast: Conad Latte Parzialmente Scremato UHT, Aia Albume d'uovo Pastorizzato, Banana, Belbake Farina Integrale , Conad Latte Parzialmente Scremato UHT. Lunch: Certossa Gallette di Farro Bio, Cucina e Sapori Semi di Girasole, Sugo di Pomodoro, Trippa, Bonduelle Rucola, Milbona Formaggio Fresco Quark Magro, Lidl Fiocchi d'avena Integrali. more...
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Losing 2.8 kg a Week
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mmarrissa's Weight History
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