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wisperine
Journal
24 Mar 23
wisperine's Journal, 24 Mar 23
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Weigh In record (no journal entry) for 24 March 2023
63.5 kg
Lost so far:
1 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2023:
1300 kcal
Fat: 60.35g | Prot: 27.44g | Carbs: 151.78g.
Breakfast:
Sveltesse Ferme et Fondant Citron, Terres et Céréales Bio Muesli Croustillant Avoine Amandes.
Lunch:
Fraises, Andros Gourmand et Végétal Mousse au Chocolat, Guacamole, Carrefour Beignets de Crevettes.
Dinner:
Carrefour Amandes , Grimbergen Bière Blonde.
Snacks/Other:
Favorina Friture Praliné.
more...
1847 kcal
Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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wisperine's Weight History
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