hevyaniza's Journal, 24 Mar 23

Weigh In record (no journal entry) for 24 March 2023
51 kg Lost so far: 3 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:
890 kcal Fat: 33.53g | Prot: 26.92g | Carbs: 124.17g.   Breakfast: Nasi Merah, Kikil. Lunch: Bakwan, Nasi Merah (Butir-Sedang, Dimasak), Sayur Asem. Snacks/Other: Kurma. more...
Gaining 0.1 kg a Week

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hevyaniza's Weight History


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