Weigh In record (no journal entry) for 15 January 2015
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79.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 15 January 2015:
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1583 kcal
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Fat: 45.27g | Prot: 68.08g | Carbs: 223.79g.
Breakfast: Mandarijn, Kellogg's Loops By Honey Pops, Campina Halfvolle Melk, Campina Goedemorgen Aardbei Sinaasappel. Lunch: Euro Shopper Jonge Kaas 48+, Gemengd Volkoren Brood, Tivall Vegetarische Smeerworst, Mandarijn, AH Magere Melk. Dinner: Campina Halfvolle Melk, Quaker Cruesli Rode Vruchten, Gekookt Ei, Bami. Snacks/Other: Harde Soepstengels, AH Rode Pitloze Druiven, Tomaten. more...
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Gaining 0.7 kg a Week
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Wendy1435's Weight History
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