Weigh In record (no journal entry) for 24 March 2023
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 35.57g | Prot: 53.37g | Carbs: 43.54g.
Lunch: Arla Lactose Vrije Yoghurt. Dinner: Coop Kruimige Aardappelen, Jumbo Broccoli, AH Runder Gehakt . Snacks/Other: Mandarina. more...
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Gaining 0.1 kg a Week
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