Fana13's Journal, 24 Mar 23

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Weigh In record (no journal entry) for 24 March 2023

92.9 kg Lost so far: 1.1 kg. Still to go: 37.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:

858 kcal

Fat: 21.70g | Prot: 56.29g | Carbs: 91.53g. Breakfast: Kraina Wędlin Indyk w Galarecie , Woda. Lunch: Bio Planet Chia Nasiona Szałwii Hiszpańskiej, Banan, Mleko z 2% Tłuszczu. Dinner: Nasze Smaki Pierogi ze Szpinakiem i Serem, Pamapol Flaczki w Rosole. Snacks/Other: Zott Jogobella Malina. more...

2278 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...

Losing 7.7 kg a Week

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Fana13's Weight History

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Fana13's Journal, 24 Mar 23

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Fana13's Weight History