Ofélia Esteves's Journal, 24 Mar 23

Peso em jejum. Continuamos no foco! 💪🏼☺️
82.3 kg Lost so far: 25.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:
634 kcal Fat: 25.27g | Prot: 56.54g | Carbs: 41.90g.   Breakfast: Continente Leite Magro , Cevada, Jean Pierre Pão Bio Centeio Integral, Omelete ou Ovos Mexidos. Lunch: Requeijão, Legumes Salteados, Bife de Peru Grelhado, Bimbo Wrap. more...
Losing 1.6 kg a Week

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Ofélia Esteves's Weight History


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