Weigh In record (no journal entry) for 24 March 2023
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53.1 kg
Lost so far: 1.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 20.32g | Prot: 15.65g | Carbs: 75.97g.
Breakfast: Шампиньоны Жареные, Перловка Отварная, Premier Of Taste Оливки. Lunch: Азбука Вкуса Суп Картофельный с Фасолью. more...
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Losing 0.1 kg a Week
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Ole-ole-'s Weight History
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