Weigh In record (no journal entry) for 24 March 2023
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76.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 48.62g | Prot: 36.60g | Carbs: 177.27g.
Breakfast: Migros Rustico Gipfeli, Migros Heidelbeeren, Alpro Skyr Style Vanille, Red Bull Red Bull. Lunch: Lidl Haferflocken, Sauerrahm, Gekochte Grüne Bohnen (Frischware), Migros Zucchetti, M-Budget Speckwürfeli. Dinner: Kartoffeln. more...
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Losing 0.4 kg a Week
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simonafox's Weight History
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