Weigh In record (no journal entry) for 24 March 2023
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69.1 kg
Lost so far: 4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 13.57g | Prot: 46.59g | Carbs: 121.40g.
Breakfast: Gekochtes Ei, Brot, K Classic Frischkäsezubereitung Light, Normaler Kaffee, Goldähren Sandwich Toast Vollkorn, Aprikosenmarmelade (Mai 2021), Gutfried Corned Turkey. Lunch: REWE Frei von Speisequarkzubereitung Magerstufe, Monte Castello Ravioli. more...
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Losing 1.1 kg a Week
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alabaster2's Weight History
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