Weigh In record (no journal entry) for 24 March 2023
|
94 kg
Lost so far: 17.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1253 kcal
|
Fat: 28.62g | Prot: 52.28g | Carbs: 193.20g.
Breakfast: Banane, REWE Laugenbrötchen. Lunch: REWE Birne Abate Fetel, Kürbiskernbrötchen. Dinner: Lidl Baguette , Lidl Schlemmer-Filet à la Bordelaise. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neffets 112's Weight History
|