Weigh In record (no journal entry) for 24 March 2023
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72.4 kg
Lost so far: 18.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 62.26g | Prot: 71.46g | Carbs: 138.90g.
Breakfast: Nescafe Cappuccino Weniger Süß. Lunch: Landliebe Fettarmer Joghurt Mild 1,5%, Ananas, Galiamelone, Cantaloupe Melonen, Real Quality Schokostreusel Milchschokolade, Gut & Günstig Naturjoghurt 0,1%. Dinner: Harry Vital + Fit Brot (56g), Line Reibekäse, Spiegelei ohne Fett, Chardonnay, Zimbo Mett Fettreduziert, Müritzer Müritzer, Gut & Günstig Edel Salami. Snacks/Other: Haribo Balla Balla, Bounty Bounty. more...
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Losing 0.2 kg a Week
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igelchen30's Weight History
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