Weigh In record (no journal entry) for 24 March 2023
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62.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 37.85g | Prot: 71.76g | Carbs: 63.14g.
Breakfast: Яйцо, Магнит Банан, Геркулес Овсяные Хлопья, Арахисовая Паста. Lunch: Капучино. Dinner: Сметана 15%, Оливье без Заправки, QNT Whey Protein Coconut Flavour. more...
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Gaining 2.8 kg a Week
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VitaOwen's Weight History
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