porzellanmadame's Journal, 24 Mar 23

KF 22,1 / W 51,0
56.6 kg Lost so far: 8.9 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:
784 kcal Fat: 35.08g | Prot: 35.53g | Carbs: 80.88g.   Breakfast: GutBio Haferdrink Natur, Kaffee. Lunch: Fenchel, Casa Morando Olivenöl Nativ Extra, Sontner Yogri nach Griechischer Art 2% Fett, Zucchini, Aubergine, Alnatura Bio Räuchertofu, Alnatura Polenta Maisgrieß, Champignons. Snacks/Other: Rügenwalder Mühle Feine Teewurst, Ener Bio Saatenbrot, GutBio Haferdrink Mandel, Kaffee. more...
1807 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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porzellanmadame's Weight History


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