Weigh In record (no journal entry) for 24 March 2023
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68.4 kg
Lost so far: 6.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 15.50g | Prot: 23.50g | Carbs: 59.31g.
Breakfast: Rio Leche Semidesnatada, Valor Cacao Puro Natural 100%, Prozis Real Whey 100% Whey Protein, Prozis Oat Flakes Large, Prozis Hazelnut Butter, Arándanos. Snacks/Other: Peras. more...
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Gaining 0.1 kg a Week
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Anasannar's Weight History
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