nata.berko's Journal, 24 Mar 23

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Weigh In record (no journal entry) for 24 March 2023

55.2 kg Lost so far: 4.6 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:

635 kcal

Fat: 31.65g | Prot: 37.40g | Carbs: 51.24g. Breakfast: Bombbar Протеиновый Коктейль "Малиновое Печенье", Ёбатон Печенье Вкус Кокос. Lunch: Шоколадный Чизкейк. more...

1764 kcal

Exercise: Google Fit - 24 hours. more...

steady weight

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