Weigh In record (no journal entry) for 24 March 2023
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99 kg
Lost so far: 16 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 14.14g | Prot: 32.85g | Carbs: 14.56g.
Breakfast: Икра Лососевая, Экомилк Масло Сливочное 82,5%, Щедрые Ржаные Тонкие Хлебцы, Сывороточный Протеин, Простоквашино Молоко 2,5%. more...
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Losing 1.8 kg a Week
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alenasapoval's Weight History
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