Weigh In record (no journal entry) for 24 March 2023
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77.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 45.81g | Prot: 52.35g | Carbs: 76.86g.
Breakfast: Джемы и Варенья, Вкуснотеево Кефир 1%, Творог 9%, Верный Багет Фитнес, Сыр, Черкизово Ветчина по-Черкизовски. Lunch: Перекресток Салат Винегрет Овощной с Маслом. more...
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Losing 0.7 kg a Week
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