peggymami's Journal, 24 Mar 23

運動💪肌力核心訓練
80 kg Lost so far: 0 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:
1020 kcal Fat: 26.81g | Prot: 74.26g | Carbs: 119.03g.   Breakfast: 呷尚寶 紅茶, 早安美芝城 里肌豬排吐司. Lunch: 呷尚寶 奶茶(中), 承新 豆腐皮, 烏龍麵, 石二鍋 米血, 石二鍋 蟹肉棒, 高麗菜, 雞腿(不吃皮), 蝦, 蛤蜊/蜆. more...
steady weight

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peggymami's Weight History


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