Weigh In record (no journal entry) for 23 March 2023
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97.5 kg
Lost so far: 2.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 50.10g | Prot: 95.74g | Carbs: 208.78g.
Breakfast: Nasi Putih, MS Glow Ms Slim Meal, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Mentimun (dengan Kulit). Dinner: Santan, Bubur Ketan Hitam, Kurma, Ikan Gurame Asam Manis, Risoles, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Pepaya, Arem-arem, Wall's Cornetto Black & White. more...
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Losing 0.1 kg a Week
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Inezyaya's Weight History
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