Weigh In record (no journal entry) for 22 March 2023
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 76.39g | Prot: 82.88g | Carbs: 263.04g.
Breakfast: Gold Egg Egg, Philadelphia Regular Cream Cheese, President's Choice Whole Sweet Red Peppers, Pita Pit Cucumbers, Compliments Roma Tomato, Country Harvest 100% Whole Wheat No Sugar Added. Lunch: Lactantia Lactose Free 2% Milk, Quaker Croque Nature. Dinner: Черника, LeanFit Whey Protein, Silk Almond & Coconut Milk. Snacks/Other: Pita Pit Whole Wheat Pita, President's Choice The Decadent Chocolate Chip Cookie, Jell-O Chocolate Pudding No Sugar Added, Черника, President's Choice The Decadent Chocolate Chip Cookie. more...
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Losing 0.1 kg a Week
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Karry_Parry's Weight History
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