Weigh In record (no journal entry) for 23 March 2023
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82 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 53.20g | Prot: 81.20g | Carbs: 256.39g.
Breakfast: Mi Tierra Avena Integral Laminada, Loncoleche Leche en Polvo sin Lactosa Descremada. Lunch: Minuto Verde Beterraga , Minuto Verde Primavera de Verduras, Heineken Cerveza Lager, Cuisine & Co Surtido de Mariscos, Tucapel Arroz Blanco Grado 2. Dinner: Colun Manjar, Durazno, Jumbo Pan Toscano, La Española Aceite de Oliva en Spray, Lider Hallulla Corriente, Huevo Frito. Snacks/Other: Alfajor de Chocolate. more...
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Gaining 0.1 kg a Week
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Rene_x_x's Weight History
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