Weigh In record (no journal entry) for 23 March 2023
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99.4 kg
Lost so far: 12.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 74.39g | Prot: 111.47g | Carbs: 12.29g.
Dinner: Alesto Kalifornische Pistazien Geröstet und Gesalzen, HEJ Nutrition Protein Bar Chocolate & Almonds, Krautsalat, Bratensoße, Schweinshaxe. more...
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Losing 0.7 kg a Week
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SalvatoreStallone87's Weight History
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