Nurderingol's Journal, 23 Mar 23

Weigh In record (no journal entry) for 23 March 2023
62.2 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:
426 kcal Fat: 18.26g | Prot: 32.51g | Carbs: 33.12g.   Dinner: Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren), Yayla Çorbası, Tam Buğday Ekmeği, Karışık Yeşil Salata. more...
Gaining 0.2 kg a Week



     
 

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Nurderingol's Weight History


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