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Олечка3
Journal
05 Mar 15
Олечка3's Journal, 05 Mar 15
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Weigh In record (no journal entry) for 05 March 2015
56 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2015:
584 kcal
Fat: 28.47g | Prot: 34.78g | Carbs: 45.45g.
Breakfast:
Бутерброд с Колбасой, Зеленый Чай.
Lunch:
Котлета Куриная.
Dinner:
Яичный Омлет.
more...
1499 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Олечка3's Weight History
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