alexis67974's Journal, 23 Mar 23

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Weigh In record (no journal entry) for 23 March 2023

73.3 kg Lost so far: 11.9 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:

302 kcal

Fat: 12.00g | Prot: 2.68g | Carbs: 45.20g. Breakfast: Saint Louis Sucre Morceaux de Canne, Tassimo Petit Déjeuner. Dinner: Lay's Chips. more...

2130 kcal

Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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alexis67974's Journal, 23 Mar 23

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alexis67974's Weight History