Weigh In record (no journal entry) for 23 March 2023
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108.9 kg
Lost so far: 6.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 73.50g | Prot: 62.00g | Carbs: 222.30g.
Breakfast: Kodiak Cakes Brownie Power Cup Chocolate Fudge, Sugar, Reese's Peanut Butter Baking Chips. Lunch: Hardee's Hand Breaded Chicken Tenders (3 Piece), Pioneer Brand Peppered Gravy Mix, McDonald's French Fries (Large) . Dinner: Great Value Cheese Balls, Tanimura & Antle Radish, Johnsonville Turkey Sausage with Cheddar Cheese, Aunt Millie's Live Carb Smart Hotdog Buns. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz). more...
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Losing 0.8 kg a Week
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kady_lady's Weight History
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