Weigh In record (no journal entry) for 15 January 2015
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94.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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2001 kcal
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Fat: 95.64g | Prot: 79.85g | Carbs: 197.38g.
Breakfast: Coquette Bratensoße, Elbtal Apfel-Rotkohl, Purland Rinderbraten Hals/Hohe Rippe, Vinzenzmurr Kartoffelknödel. Dinner: Avocado Maki, Erdinger Alkoholfrei (Flasche), Gebirgsjäger Krakauer. Snacks/Other: Oranges , Erdinger Alkoholfrei (Flasche), Butter, Bäcker Bachmeier Bayrische Brezeln. more...
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Losing 4.2 kg a Week
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Marcidicki's Weight History
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