Weigh In record (no journal entry) for 21 March 2023
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73.3 kg
Lost so far: 3.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 88.95g | Prot: 58.86g | Carbs: 303.99g.
Breakfast: Pannenkoeken, Nutella Hazelnootpasta, Van Gilse Karamel Schenk Stroop. Lunch: Jumbo Mais Boterham, Hummus. Dinner: AH Goudse Kaas Jong Belegen 48+, Gekookt Ei, Spinazie, Champignons, Uien, Gemengde Sla. Snacks/Other: Chocolade, Macarons, Kiwi. more...
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Losing 0.1 kg a Week
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Lotte2023's Weight History
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