Weigh In record (no journal entry) for 22 March 2023
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74.0 kg
Lost so far: 3.3 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 72.76g | Prot: 46.69g | Carbs: 113.13g.
Breakfast: Vemondo Soja Yoghurt, Crownfield Crunchy Muesli Multifruit. Lunch: Jumbo Mais Boterham, Hummus. Dinner: Quiche met Vlees of Vis, AH Tomaten Groente Soep. more...
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Gaining 4.6 kg a Week
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Lotte2023's Weight History
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