peggymami's Journal, 23 Mar 23

運動💪槓鈴有氧50分鐘
80 kg Lost so far: 0 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:
1651 kcal Fat: 80.32g | Prot: 105.15g | Carbs: 128.10g.   Breakfast: 路易莎 咖啡拿鐵(L), 呷尚寶 燻雞漢堡. Lunch: 小潘 鳳梨酥, 鹰嘴豆泥, 素腰花, 地瓜葉, 野人舒食 雞胸肉(墨西哥塔可). Snacks/Other: 依蕾特 芝麻奶酪, 油炸雞翼(無粉漿,吃皮). more...
Losing 1.4 kg a Week

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peggymami's Weight History


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