Weigh In record (no journal entry) for 23 March 2023
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99.8 kg
Lost so far: 18.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 20.76g | Prot: 66.90g | Carbs: 90.44g.
Breakfast: Neptune's Garden Makrelenfilet in Sonnenblumenöl, Aldi Thunfisch, Graubrot. Lunch: Kochschinken, Getoastetes Weißbrot, Käse, Kochschinken, Getoastetes Weißbrot, Käse. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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