Weigh In record (no journal entry) for 15 January 2015
|
86.5 kg
Lost so far: 17.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2015:
|
356 kcal
|
Fat: 16.50g | Prot: 2.85g | Carbs: 51.00g.
Breakfast: Tarte aux Pommes (deux Croûtes). more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|