Weigh In record (no journal entry) for 23 March 2023
|
74 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 18.87g | Prot: 72.88g | Carbs: 50.34g.
Breakfast: Коричневый Сахар, Чай, Банан, Творожная Запеканка с Манкой. Lunch: Приготовленная Морковь, Минтай Запечённый. Dinner: Гринвей Балансер. Snacks/Other: NL International Ed Smart Cheese . more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalia.boss555's Weight History
|