Weigh In record (no journal entry) for 23 March 2023
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65.9 kg
Lost so far: 16.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 69.22g | Prot: 61.59g | Carbs: 68.62g.
Breakfast: REWE Apfel, K-Classic Speisequark 20% Fett I. Tr., Edeka Bio Agavendicksaft, Kaffee, Ja! Fettarme Milch 1,5%, Nevella Stevia Tabletten. Dinner: Gelbe Paprika, REWE Beste Wahl Cherry Roma Tomaten, Lidl Salatgurke, Lidl Radieschen, Karotten, Hartgekochtes Ei, Wonnemeyer Salat Dressing Sylter Art, Chef Select Blattsalat-Rohkost-Mix, Ja! Thunfisch Filets im Eigenen Saft. Snacks/Other: funny-frisch Linsen Chips Sour Cream, Pringles Hot & Spicy, Alesto Walnusskerne Naturbelassen. more...
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Losing 0.4 kg a Week
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Ma Ti Na's Weight History
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