Weigh In record (no journal entry) for 23 March 2023
|
96.2 kg
Lost so far: 6 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
|
1578 kcal
|
Fat: 57.35g | Prot: 67.58g | Carbs: 119.06g.
Breakfast: Яйцо, K-Classic Thunfisch in Eigenem Saft, Aldi Bio Maiswaffeln, Biscotto Kokos-Törtchen. Lunch: Клубника, Lidl Mozzarella , Borchers Premium Flohsamenschalen. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuliasea's Weight History
|