Weigh In record (no journal entry) for 23 March 2023
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71.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 107.71g | Prot: 39.64g | Carbs: 200.70g.
Breakfast: funny-frisch Chipsfrisch Ungarisch, Activia Pfirsich-Maracuja, Popp Alaska-Seelachs Brotaufstrich, Roggen Knäckebrot. Lunch: Rotkäppchen Fruchtsecco Granatapfel, Steinhaus Zwiebelkuchen. Dinner: Dornfelder, Spiegelei, Gekochte Grüne Bohnen (Frischware). Snacks/Other: Milka Weiße Schokolade, Schokoladenkuchen (mit Schokoladenglasur), Leibniz Butterkeks. more...
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steady weight
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Gigi1964!'s Weight History
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