Weigh In record (no journal entry) for 23 March 2023
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105 kg
Lost so far: 5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 17.46g | Prot: 30.49g | Carbs: 81.84g.
Breakfast: Зеленый Чай, Кофе с Сахаром. Lunch: Морковь, Картошка Вареная, Курица Вареная, Редис, Яйцо Куриное. Dinner: Чеснок, Свекла Вареная, Гречка Отварная. more...
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Losing 3.5 kg a Week
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natalyasimf's Weight History
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