Weigh In record (no journal entry) for 23 March 2023
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73.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 27.60g | Prot: 44.25g | Carbs: 74.67g.
Breakfast: Яйцо, Гречка Отварная. Lunch: Морковь, Куриная Грудка Вареная. Dinner: Калинов Родник Вода, Хлебзавод 28 Хлеб Бородинский. Snacks/Other: Укроп, Сельдерей, Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 4.2 kg a Week
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belkazhanna18's Weight History
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