Sankie Greyling's Journal, 23 Mar 23

Weigh In record (no journal entry) for 23 March 2023
65.4 kg Lost so far: 8.7 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:
706 kcal Fat: 47.77g | Prot: 27.58g | Carbs: 44.40g.   Lunch: Naartjie, Clover Cheddar Cheese , Fried Egg with Fat, Woolworths Pork Chipolatas, Celery , Fried Mushrooms, Woolworths Hass Avocado, Onions . more...
Losing 4.9 kg a Week

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Sankie Greyling's Weight History


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