Weigh In record (no journal entry) for 23 March 2023
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55.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 108.00g | Prot: 16.20g | Carbs: 156.00g.
Snacks/Other: Milka Wholenut Caramel. more...
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Losing 3.5 kg a Week
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