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disappointed today as I knew that it would go up due to eating bread and Dips last night .
next time I'll know to only eat carbs on a weekend only
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64.5 kg
Lost so far: 5.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carbs: 0.00g.
Breakfast: Coffee (Brewed From Grounds) . more...
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steady weight
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dimitrapetropoulos's Weight History
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