Weigh In record (no journal entry) for 22 March 2023
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63.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 62.86g | Prot: 127.99g | Carbs: 159.34g.
Breakfast: Aguacate, Gullón Tortitas de Maíz, Serrano Jamón Serrano. Lunch: Aguacate, Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Hacendado Tomate Triturado, Ferrarini Parmigiano Reggiano, Mercadona Ñoquis de Patata, Pechuga de Pollo. Snacks/Other: Hacendado Yogur Proteínas Chocolate , Peras. more...
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Losing 0.0 kg a Week
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