25.6、3.5、1199、21.1、39 22.5、40.3 10:00便一
|
54.1 kg
Lost so far: 1.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
835 kcal
|
Fat: 44.61g | Prot: 60.68g | Carbs: 52.06g.
Lunch: 豆干, 燒雞肉(不吃皮), 福圓號 蔓越莓饅頭, 炒青菜. Snacks/Other: Kirkland 無調味核桃, 夏威夷豆. more...
|
Losing 1.4 kg a Week
|
|
Bridget1206's Weight History
|