Bridget1206's Journal, 22 Mar 23

25.6、3.5、1199、21.1、39
22.5、40.3
10:00便一
54.1 kg Lost so far: 1.3 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:
835 kcal Fat: 44.61g | Prot: 60.68g | Carbs: 52.06g.   Lunch: 豆干, 燒雞肉(不吃皮), 福圓號 蔓越莓饅頭, 炒青菜. Snacks/Other: Kirkland 無調味核桃, 夏威夷豆. more...
Losing 1.4 kg a Week

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Bridget1206's Weight History


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