Weigh In record (no journal entry) for 15 January 2015
|
55.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2015:
|
1290 kcal
|
Fat: 48.61g | Prot: 60.66g | Carbs: 116.04g.
Breakfast: Beau et Bon Graines et Céréales, L'original Tartare(Ails&Fines Herbes) / 1 portion. Lunch: Monoprix Beurre Doux, Ketchup, Panzani Farfalle, Charal Steak Haché 5%. Dinner: Mousline Purée, Boeuf Bourguignon, Красное Вино Медок Пьер Шано. Snacks/Other: Galette des Rois. more...
|
|
2116 kcal
|
Exercise:
Watching TV/Computer - 10 hours, Desk Work - 3 hours, Driving - 3 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sansan la tulipe's Weight History
|