Weigh In record (no journal entry) for 22 March 2023
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52.2 kg
Lost so far: 14.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 16.02g | Prot: 19.86g | Carbs: 48.12g.
Breakfast: Высший Вкус Сардельки Шпикачки. Lunch: ВкусВилл Ролл с Огурцом. Dinner: Фруто Няня Яблочное Пюре, Леовит Фрутончик Яблоко, Курага, Рис. more...
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Gaining 0.7 kg a Week
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